Dr Phil Spark & Dr Jess McConnell are volunteering this weekend at the Surf Coast Trek which is a fund raiser for Give Where You Live and Kids+. The hike has two distances one over 40km and the other is 28Km. Blisters are a real thing and we can help you on the day at one of the first aid tents. If you would like to prevent some blisters and prepare your feet for the event then check out this short video.